Ved akutt isjias er det vesentlig at gentleman respekterer smerten og holder seg i ro. De fleste som får uutholdelige smerter eller lammelser har som regel merket symptomer i lang tid uten å ta dette alvorlig.Vi vet at smertestillende legemidler virker dårlig mot langvarige smerter, at de gir alvorlige bivirkninger og at de sterkeste medisinene

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